Ase Anderson 
How do you feel about New Year’s Resolutions? Every January, millions of us resolve to change our habits and behaviours for the better. But despite our best intentions, the statistics are bleak – around 80% of New Year’s resolutions bite the dust by the second week of February. After a year in which our resilience was tested … Read more
Christmas etiquette can be difficult to navigate at the best of times. Throw in the complications of a global pandemic and it becomes a minefield of potential faux pas. This year more than ever, it is time to embrace the true meaning of etiquette, which starts with showing kindness, courtesy and respect to others. Forget … Read more
This is the fourth article in a series on Emotional Intelligence & Etiquette: A Winning Combination, written by Richard Cullinan, Head of the EQ Faculty at The British School of Etiquette. You can find out more about our Emotional Intelligence courses by clicking on this link. How to enhance your social awareness skills: If self-awareness is … Read more
This is the third article in a series written by Richard Cullinan, Head of the EQ Faculty at The British School of Etiquette. How self-management skills improve our performance in polite society: Self-management is a key personal competency in emotional intelligence and not only impacts the way our emotions affect our brain’s performance but also … Read more
Why we should develop our self-awareness to practice good etiquette: Self-awareness is being conscious of your thoughts, feelings and actions and being able to describe your feelings, know where they come from, and why you are experiencing them so that you can make the changes you need to in your thought-life to become more emotionally … Read more
This article is part of a series of articles written by Richard Cullinan, a leading emotional intelligence expert, author and creator of our Emotional Intelligence courses. Although we all have emotional intelligence, when we become aware of our emotions and learn how to manage them, our personal and social performance becomes a far more rewarding dance … Read more
I’m probably not alone in thinking that 2020 has been sent to test our resilience. The coronavirus pandemic has plunged us into a world of uncertainty that has brought massive changes to our day-to-day lives. As a result, resilience has become more important than ever as a skill for helping us find happiness in the … Read more
We are all currently living through a period of extraordinary uncertainty characterised by a threat to our physical safety, our economic security and daily conditions which may last well into 2021. One of the consequences brought on by the Covid 19 pandemic is an undercurrent of emotional disturbance characterised by rising levels of anxiety, depression, … Read more
A new workplace etiquette is being adopted in the wake of the COVID-19 pandemic to stop the spread of the virus and create a healthy working environment. With the continuing rise in Coronavirus infections, remote working is likely to remain the norm for many of us for the foreseeable future. A recent poll revealed that … Read more
When we learn how to use our emotions to impress the mind or move our feelings into a space where they can help us to come up with new ideas and solve problems in a creative way we are using our emotional intelligence to further our aims and achieve our goals. In this 4th industrial … Read more
Become a part of the BSE community to keep up to date with our courses, articles and news. Become a better, more confident and professional you!
